Culturelle Pro Strength Digestive Daily Probiotics for Men and Women is powered by the most clinically studied probiotic strain and the only one you need to help support good digestion and immune health*. Help your digestive system work better and support your gut microbiome with Culturelle Pro Strength Digestive Daily Probiotics for Men and Women*. Formulated with 12 billion CFU’s of the proven effective LGG probiotic strain to help naturally balance your digestive system, plus the prebiotic inulin*. Your gut microbiome helps support an overall healthy you because it’s linked to your digestive health, cognition, mood, nutrition, and immune system. You can trust your gut daily to Culturelle. Directions for ages 12+ years: Take one capsule daily. Continued use is suggested. When traveling, take two capsules daily [one in the morning and one at night] before and during the trip. During antibiotic use, take one capsule daily and continue for 10 days after completion of antibiotics.