The Book of Shiatsu: Vitality and Health Through the Art of Touch Item Sku:
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Description: With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. "The Book of Shiatsu" is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: - Arthritic conditions - Backaches - Emotional stress - Headaches and migraines - Intestinal disorders - Menstrual and reproductive problems - Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.